Sometimes, going through the day, I get caught up in myself.
I think, 'this is too hard. I just want a day off. I want to eat a lot of crap. I want to sit.'
I think.... what is the point?
And then..... I see these little faces.
And I remember my 'why.'
I want to lead by example. I want my boys to grow up fit and healthy. I don't want them plagued with childhood obesity, and to have to fight their entire lives just to be healthy. I want it to be second nature.
I also want to hopefully be around for most of their lives, which means taking care of me, by staying fit, by eating good foods, by drinking nutrient-dense shakes, by keeping at it, even when I don't want to.
So..... even after a long night, getting up multiple times as Kieran goes through a little bit of sleep regression and Silas still wakes up a few times to nurse.... I get up, I keep going. I will fight the fight, walk the walk, everything. It's not always easy. It's not often easy. But they are worth it. And so am I.
What's YOUR why?
#endthetrend #beachbody #family #findyourwhy
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